When I look at the types of articles and books I read, I see what eclectic tastes I have. Personal development, travel, social media marketing, more travel, professional development, food…[Read more…]
I returned from Peru last Saturday night (in May 2019) and have been in catch-up mode this past week. I feel like I’m constantly jumping from one thing to the next as I think of people who I need to get in touch with and projects I need to handle. I do have a task list, yet there’s always something else that comes up that’s not on the list!
I probably need to follow Connie Green’s productivity challenge to get a better handle on my time![Read more…]
I’ve been an Amazon customer since 1996. I was living in rural Ontario, Canada and I was thrilled that I could order books online and they would be delivered to my remote mailbox…the mailman had to drive 1 mile down a dirt road to but our mail in the box.
It was a major convenience for us since we were a 45-minute drive from the nearest small town with a small bookstore.[Read more…]
Recently, I embarked on a new adventure. Not to a faraway land, though.
This time it’s about changing my eating habits.
I joined a group, started by Dr. Ellen Britt (read her story here), that is focused on Intermittent Fasting (IF). It’s not a diet but a way of eating that focuses on when you eat instead of what you eat.
The idea is that one eats during a focused period of time – an eating window – and fasts the rest of the time. In the group, we’re also exploring the intersection of body, mind, spirit, and business and the possibilities for affecting transformation.