Adventures in Visibility

Can Intermittent Fasting Really Teach You How to Be Mindful in Your Business?

Recently, I embarked on a new adventure. Not to a faraway land, though.

This time it’s about changing my eating habits.

I joined a group, started by Dr. Ellen Britt (read her story here), that is focused on Intermittent Fasting (IF). It’s not a diet but a way of eating that focuses on when you eat instead of what you eat.

The idea is that one eats during a focused period of time – an eating window – and fasts the rest of the time. In the group, we’re also exploring the intersection of body, mind, spirit, and business and the possibilities for affecting transformation.

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Who, who, who, who are you? [Video]

By Denise Wakeman 6 Comments

I’ve been wrestling with my persona.

In a class on writing Delightful Emails, taught by Matthew Kimberley, one of our tasks was to write a paragraph describing our persona, after answering a series of provocative questions. The idea is to craft a descriptive profile that is an amalgamation of how others see you + how you see yourself to come up with an amplification of how you would like to be seen by others. Essentially an amplified version of your best self. [Read more…]

4 Ways You Can Start Writing Better Blog Posts Immediately

By Karon Thackston 13 Comments

All too often, we think of the blog that we write for as “our” blog. And, it is. We, as the website owner, have control of the blog. We created it, we operate it, we publish posts on the blog. It is, in fact, ours.

In reality, however, “our” blog shouldn’t be entirely about us. It’s more like a partnership where we have the controlling interest, but our readers have an almost-equal say. After all, if they don’t want to read the posts we add to our blogs, we’ll quickly find ourselves in a deserted area of the Internet filled with virtual tumbleweeds. [Read more…]