How to Get Better Visibility on the Web
No surprise here...the most clicked link was... The Astonishing Difference a Smile Can Make. Even though we cannot see your smile under a mask, your eyes reveal your smile. It's known as …
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Heatwave! According to the forecast, Los Angeles can expect five days of hot, hot, hot weather. Last night I received an email asking Los Angelenos to conserve energy by not using our air conditioners …
Way less TV and way more reading. And that's a good thing, for me anyway. Keeping my mind in an active state vs. a dull state is better for my mental health! How about you... reading or TV? What keeps …
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What are you doing to stay mentally and emotionally healthy? Based on the article with the most clicks last week, you're looking for ideas to help stay focused on what's important: Six Daily …
Sleep has been on my mind. In the Inner Fire program that Dr. Ellen Britt and I recently ran, one topic was how to optimize your sleep. I mentioned I was experimenting with blue light blocking glasses …
Continue Reading about 4 things to read… sleep, meditation and apps
On Friday evening, July 6, 2019, we were rockin' and rollin' in California. Even though L.A. is 150 miles southwest of the epicenter in Ridgecrest, the earthquake rocked us. It's been quite a while …
Continue Reading about 5 Things…Earthquakes, Vikings, Facebook, and the Moon
