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5 Things for Your Personal and Professional Development

By Denise Wakeman

black number five on a white shall

Way less TV and way more reading. And that’s a good thing, for me anyway. Keeping my mind in an active state vs. a dull state is better for my mental health! How about you… reading or TV? What keeps you mentally sharp?

BTW, the most clicked link in the last 5 Things was for Amazon’s World Book Day. While the free books are no longer free, you can still learn about and buy the books recommended, written by authors around the world.

Now, here are the 5 Things to read or use for your personal and professional development:

[Read more…]

Filed Under: 5 Things Tagged With: #StayAtHome, 5 Things, covid-19, introvert, Morning Brew, The Wire, wildlife, YouTube

5 Things for #StayAtHome Life

By Denise Wakeman

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What are you doing to stay mentally and emotionally healthy? Based on the article with the most clicks last week, you’re looking for ideas to help stay focused on what’s important: Six Daily Questions to Ask Yourself While Social Distancing.

In my breaks from staying on top of my business and to clear my head of Covid-19 news, I’ve been bouncing between reading Sapiens by Yuval Noah Harari and rewatching all 5 seasons of The Wire after HBO opened access with no subscription required. Best. Show. Ever. Any other fans out there?

Now, here are the 5 Things to read or watch while you #stayathome:

[Read more…]

Filed Under: 5 Things Tagged With: #StayAtHome, 5 Things, covid-19, introvert, Morning Brew, The Wire, wildlife, YouTube

Morning Meditation in the Age of Covid-19

By Denise Wakeman

pond with reflection surrounded with green trees and plants
Sunnyland, Palm Desert, CA, 2019 (c) Denise Wakeman

After my morning meditation, I was feeling reluctant to get up and face the day. I started thinking about the anxiety I’m feeling from clients and members of my various communities. There is an underlying, and overt, feeling of “what happens now?

“Will my business survive?

How will I make enough money to pay my bills?

Is my work even needed in this current environment?

I have these feelings too. My marriage and first business both failed after 9/11. I was remembering that this morning. That event triggered a huge pain and upheaval in my life as it did for so many others.

This one feels different though. Bigger. Even more uncertain.

[Read more…]

Filed Under: Business Planning Tagged With: business survival, covid-19, how to keep business alive, meditation

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